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Extra attention I pay to the present mental static
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xezuperac

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PostPosted: Sat Jun 02, 05:32:47    Post subject:  Extra attention I pay to the present mental static
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"I suspect that plainly reclaimed all the minutes, hours, and days I've sacrificed to worrying
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and fear, I'd add years to playing, " according to a testimonial in Al-Anon's "Courage for you to Change" (Al-Anon Family Group Headquarters, Inc.,1992, p. 10). "When I succumb to worry, I open a Can of worms of terrifying pictures, weird voices, and relentless self-criticism. Extra attention I pay to the present mental static, the more I lose my foothold the truth is. Then nothing useful is usually accomplished. "

Without understanding and recovery, uprooting this
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condition is no uncomplicated task.

"Living one day at the moment as an child of an alcoholic can seem insurmountable when faced with the myriad of feelings as well as memories that surface in the course of recovery, " advises "Hope intended for Today" (Al-Anon Family Collection Headquarters, Inc.,2002, p. 20. ) "...How does someone stay in
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the present when faced with horrifying memories on the past?

Sometimes I pray one moment at the moment, calling on my Higher Power's help over the Serenity Prayer. Other moments I talk it out and about, yell it out, or cry it out to God so they can a trusted friend. From time to time I listen at meetings
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or read my reading. Yet other times POST write it out, walk it out, or take a step else safe and relaxing. "

The ultimate indication of present-time danger along with the need to escape this is the person's need to numb out, dissociate, and retreat on his inner child sanctuary. The regenerated emotions in this instance are so volatile, that
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is unable to endure your body's physiological response if he or she allowed himself to feel them.
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Adv



PostPosted: Sat Jun 02, 05:32:47    Post subject: Adv






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